How to Read Body Languauge :: essays research papers

If the eyes are the windows of the soul, then the body is the mirror of our feelings. If we are feeling great it shows in how we hold and use our body. Conversely, if we look at someone else’s body we can often tell how they are feeling by the signals their body is giving. So when it comes to dating, using/reading body language signals is a great tool. You can observe this by watching a couple flirting with each other. In case you don’t think learning how to read and use body language is not important, here are some statistics about the messages we receive from someone we meet. †¢ 7% of the information we receive is from what they actually say. †¢ 38% of information we receive is from the tone, inflection and speed of their voice. †¢ A staggering 55% of the information we receive is from their body language. These non-verbal signals will help you in dealing with the person but stay focussed on what the person is saying. If you focus too much on their body language signals, you and/or the other person may feel uncomfortable. It is useful to be able to read people’s body language, but it is equally useful to learn how to get your body to send the right signals and eliminate the wrong signals. See below for some body language signals. Be warned: body language is very much open to interpretation. Many signals have different meanings depending on the person/situation. Keep this mind when you assess a body language signal. Note: Look for 3 or 4 signals that convey a similar message or the oneoff inconsistent signal. Also, consciously practise reading/doing some of the signals as much as you can. Learning, as you practise, what works and what doesn’t work for you will help you gain confidence to use body language techniques consciously. How to Read Body Language 3 Body Language Signals: †¢ Open arms: o Energetically open and possibly feeling vulnerable o A good way to show you are approachable, especially when combined with open palms †¢ Palms up/open hands: o Defences down o An open heart †¢ Palms on chest – When a person uses open palms that occasionally touch their chest, they are signalling honesty †¢ Outward, upward hand movements – This conveys an open and positive message †¢ Folded arms: o A defence mechanism that shows the person is not open to what is being said or done o May mean rejection o Physically cold o Stubborn in their outlook †¢ Hands closed – A closed heart †¢ Doodling – Bored †¢ Fist: o Anger and to be avoided o Physically cold o Very tense How to Read Body Languauge :: essays research papers If the eyes are the windows of the soul, then the body is the mirror of our feelings. If we are feeling great it shows in how we hold and use our body. Conversely, if we look at someone else’s body we can often tell how they are feeling by the signals their body is giving. So when it comes to dating, using/reading body language signals is a great tool. You can observe this by watching a couple flirting with each other. In case you don’t think learning how to read and use body language is not important, here are some statistics about the messages we receive from someone we meet. †¢ 7% of the information we receive is from what they actually say. †¢ 38% of information we receive is from the tone, inflection and speed of their voice. †¢ A staggering 55% of the information we receive is from their body language. These non-verbal signals will help you in dealing with the person but stay focussed on what the person is saying. If you focus too much on their body language signals, you and/or the other person may feel uncomfortable. It is useful to be able to read people’s body language, but it is equally useful to learn how to get your body to send the right signals and eliminate the wrong signals. See below for some body language signals. Be warned: body language is very much open to interpretation. Many signals have different meanings depending on the person/situation. Keep this mind when you assess a body language signal. Note: Look for 3 or 4 signals that convey a similar message or the oneoff inconsistent signal. Also, consciously practise reading/doing some of the signals as much as you can. Learning, as you practise, what works and what doesn’t work for you will help you gain confidence to use body language techniques consciously. How to Read Body Language 3 Body Language Signals: †¢ Open arms: o Energetically open and possibly feeling vulnerable o A good way to show you are approachable, especially when combined with open palms †¢ Palms up/open hands: o Defences down o An open heart †¢ Palms on chest – When a person uses open palms that occasionally touch their chest, they are signalling honesty †¢ Outward, upward hand movements – This conveys an open and positive message †¢ Folded arms: o A defence mechanism that shows the person is not open to what is being said or done o May mean rejection o Physically cold o Stubborn in their outlook †¢ Hands closed – A closed heart †¢ Doodling – Bored †¢ Fist: o Anger and to be avoided o Physically cold o Very tense